Prediabetes is often called a silent health condition because it can develop without obvious symptoms. Millions of people worldwide have prediabetes without realizing it. This condition occurs when your blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes.

The most important fact to know is that prediabetes can be reversed if detected early. With proper lifestyle changes, you can bring blood sugar back to healthy levels and lower your risk of developing diabetes and related complications.