Cloves, a common kitchen spice, are believed in traditional medicine to offer several health benefits, including support for blood sugar management. Some natural health enthusiasts claim that chewing cloves or using clove-infused remedies has helped them better manage symptoms of diabetes. While there’s limited scientific proof to support a complete cure, cloves are rich in antioxidants and compounds that may improve insulin function and reduce inflammation—key factors in controlling blood sugar levels.
Here’s a simple recipe many online claim to use:
- Ingredients:
- 4 to 5 whole cloves
- 1 glass of water
- Method:
- Soak the cloves in water overnight.
- In the morning, chew the soaked cloves on an empty stomach and drink the remaining water.
- Repeat daily for a few weeks.
Some prefer boiling the cloves in water for 5–10 minutes and drinking the tea instead. Others simply chew 2–3 raw cloves per day. However, these remedies should only be seen as supportive and not as a replacement for prescribed diabetes treatments.
Always consult a healthcare professional before adding new remedies to your routine, especially if you’re on medication. What works for one person may not work for another, and improper use can sometimes lead to side effects or interactions.
Disclaimer: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult a licensed medical provider before making changes to your health regimen, especially if you have a chronic condition like diabetes.