Why are cloves so beneficial?

Why are cloves so beneficial?

They’re often added to mulled wine, compote, or stews for their captivating aroma… but did you know that cloves are also excellent health allies? These tiny flower buds, from the clove tree, are packed with benefits. Rich in antioxidants and essential oils, they have been used for centuries in traditional Asian and Middle Eastern medicine. Even today, their natural virtues continue to surprise.

A natural support for the mouth and teeth

The secret of cloves lies in their main compound:  eugenol , a molecule with purifying and soothing properties.

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Milk
cheese
egg
jell-o
potatoes
Pumpkin
lemon
Candied roasted nuts
Lemon
Cheese

Chewing one or two cloves gradually releases these natural oils, freshening breath, soothing sensitive gums and contributing to a clean and healthy mouth.

Tip:  Chew them gently after meals. Their strong taste may be surprising at first, but you get used to it quickly — and the results are worth it!

A valuable ally for digestion

In many cultures, cloves are used after a heavy meal. And for good reason: they help reduce bloating, stimulate digestion, and soothe digestive discomfort.

Its tonic properties promote the production of digestive enzymes and prevent that feeling of heaviness after a rich meal.

For optimal effect , chew one after a meal or add a pinch of powder to a hot herbal tea with ginger or cinnamon.

An antioxidant shield for the body

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